Thyroid Blog & Forum: Advice, Discussions and Health Expertise
Welcome to the SUPLEMINT Blog & Forum, a space dedicated to well-being and to understanding the central role of the thyroid. Our experts in micronutrition and functional health offer reliable, simple, and accessible information, whatever your level of knowledge. Here you'll find practical tips, clear scientific explanations, and resources designed to improve your energy, metabolism, and quality of life.
News
The thyroid belly: why you're bloated
By Maïté de Jaegher — Co-founder of Suplemint, diagnosed with hypothyroidism You watch what you eat. You avoid overeating. And yet every evening your belly is bloated like a balloon....
The thyroid belly: why you're bloated
By Maïté de Jaegher — Co-founder of Suplemint, diagnosed with hypothyroidism You watch what you eat. You avoid overeating. And yet every evening your belly is bloated like a balloon....
7 signs your thyroid is underactive
By Maïté De Jaegher, co-founder of SuplemintYou’re exhausted from the moment you wake up. You’re always cold. You gain weight for no reason. You’re losing your hair. Your doctor looks at...
7 signs your thyroid is underactive
By Maïté De Jaegher, co-founder of SuplemintYou’re exhausted from the moment you wake up. You’re always cold. You gain weight for no reason. You’re losing your hair. Your doctor looks at...
8 common foods that may weaken your thyroid
By Maïté De Jaegher, co-founder Suplemint What you eat every day can either support your thyroid or hold it back. And some foods you probably consider "healthy" could actually...
8 common foods that may weaken your thyroid
By Maïté De Jaegher, co-founder Suplemint What you eat every day can either support your thyroid or hold it back. And some foods you probably consider "healthy" could actually...
Understanding your thyroid: the silent conducto...
We easily talk about the heart, the brain, or emotions... but often forget this small, discreet gland nestled in the hollow of your neck: the thyroid. Yet, it is the...
Understanding your thyroid: the silent conducto...
We easily talk about the heart, the brain, or emotions... but often forget this small, discreet gland nestled in the hollow of your neck: the thyroid. Yet, it is the...
Soup for your microbiome with root vegetables a...
Treat your microbiome to a comforting root-and-ginger soup! Rich in gentle fiber, ideal for soothing transit. Ginger and turmeric reduce inflammation, promoting optimal digestion. Gluten- and lactose-free, it prevents bloating...
Soup for your microbiome with root vegetables a...
Treat your microbiome to a comforting root-and-ginger soup! Rich in gentle fiber, ideal for soothing transit. Ginger and turmeric reduce inflammation, promoting optimal digestion. Gluten- and lactose-free, it prevents bloating...
What to eat during the summer to stay in good s...
Summer is a time when our bodies have specific nutritional needs. High temperatures and increased outdoor activities can expose us to risks of dehydration and fatigue. It is therefore crucial...
What to eat during the summer to stay in good s...
Summer is a time when our bodies have specific nutritional needs. High temperatures and increased outdoor activities can expose us to risks of dehydration and fatigue. It is therefore crucial...
6000+ satisfied customers
The pack that allowed us to be reborn
We are Adrien and Maïté, the founders of SUPLEMINT.
In 2019, a simple diagnosis — hypothyroidism — turned our lives upside down and pushed us to completely change our lifestyle to become the best version of ourselves.
Five years later, after a pack that had become essential, three children and a growing community, we created SUPLEMINT : the natural boost that changed our lives… and that can, we hope, change yours.
Adrien & Maïté
L’essentiel
Pack INTESTIN®
Optimizes your digestion and eases your intestinal transit.
ENERGY® Pack
Boost your energy and reduce your fatigue throughout the day
WEIGHT® Pack
Helps you lose weight naturally and effectively
SLEEP® Pack
Helps you fall asleep more easily and sleep more deeply
MENOPAUSE® Pack
A synergistic blend of natural supplements to support women through menopause.
Pack ARTICULATION®
Helps fight inflammation and lubricate the joints
BIO ACTIV® Pack
Specialized probiotic to strengthen your immune system
Capsule BERBERINE ACTIV®
Helps regulate blood sugar and promotes better digestion.
MELATOP® Pack
Optimize your sleep and how quickly you fall asleep.
ALLAITEMENT® Pack
Participates in enriching breast milk and helps reduce fatigue in breastfeeding mothers
ANTIOXYDANT® Pack
To protect your body against oxidative stress, responsible for aging
CARDIO® Pack
Supports your heart function during physical exertion
Pack REBOOST®
Boost your digestion and restore smooth, regular transit
LIGHTNESS® Pack
Improve your digestion and support smooth bowel movements
VITALITY® Pack
Boost your digestion and regain smooth intestinal transit
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MADE IN BELGIUM
Originally from Lasnes.
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An innovative laboratory
Pioneer in Thyroid Balance
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Family business
Adrien & Maïté Chassaing
