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SLEEP pack

Pour un sommeil profond.
Une cure, 3 sachets, 5 gélules par jour, plus de 26 ingrédients.
  • Favorise un sommeil réparateur, sain et de qualité.
  • Contribue à votre endormissement le soir.
  • Aide à diminuer vos états de stress, souvent à l’origine des nuits blanches.
Choose your formula
Usual price 83,60€ EUR
Usual price promotional price 83,60€ EUR
Taxes included.

The Suplemint Sleep pack promotes restful, quality sleep. This 4-week pack helps to make it easier to fall asleep and reduce the stress that disrupts your nights while optimizing the functioning of your immune system.

See the detailed composition.

  • MAGNESIUM + capsule / 1 capsule at bedtime/ Per capsule: Magnesium glycerophosphate (741.88 mg), magnesium bisglycinate (300 mg)(magnesium total element = 146.8 mg; VNR* = 39%), taurine (200 mg), gum arabic (thickener), hydroxypropylmethylcellulose (capsule), rapeseed oil (Brassica napus L.), rice starch, rice flour, stearic acid (glazing agent), nicotinamide (17 mg; NRV* = 106%), pantothenic acid (Calcium D-pentotenathe) (9 mg; VNR*= 150%), pyridoxine (pyridoxine hydrochloride) (3.4 mg; VNR*= 243%), thiamine (thiamine hydrochloride) (3.2 mg; VNR*= 290%), riboflavin (2 mg; VNR*= 143%), d-biotin (150 μg; VNR* = 300%), folic acid ((6S)-5-methyltetrahydrofolic acid in salt form glucosamine) (100 μg; VNR*= 50%), cholecalciferol (7.5 μg; VNR*= 150%), methylcobalamin (2 μg; VNR*= 80%).
  • ASHWAGANDHA capsule / 1 capsule at bedtime / Per capsule: Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg including 30 mg withanolides), capsule: pullulan.
  • MELATOP capsule / 3 capsules at bedtime / For 3 capsules: Capsule = pullulan; valerian (Valeriana officinalis L.)(250 mg); lavender (Lavandula angustifolia Mill.)(150 mg); passionflower (Passiflora incarnata L. including 6 mg of flavonoids)(150 mg); California eschscholzia (Eschscholzia californica)(150 mg); GABA (150 mg); hawthorn (Crataegus monogyna Jacq.)(140 mg including 2.4 mg vitexin); rice starch; rice flour; saffron (Crocus sativus) (45 mg); arginine (45 mg); nicotinamide (37 mg; NRV*= 205%); rapeseed oil (Bras - sica napus L.); melatonin (0.299 mg).

* Nutritional reference values.

Delivery / Subscription / Guarantee.

Delivery :

  • Free from 50€ of purchase in France and the Benelux only.
  • Bpack World Business delivery in 2-3 days for Benelux / 2-5 days for France / 6-12 days for the rest of the world.*
  • DHL Express delivery in 24-48 hours for the Benelux and France / 48 hours 72 hours for the rest of the world.*
  • * Working days and excluding technical problems / Shortage of raw materials and/or limited stock indicated at the time of purchase.

Subscription :

  • 3 months minimum, debit and delivery every 4 weeks. Cancellable at any time after 3 months, automatic renewal.

Guarantee :

  • Satisfied or refunded within 30 days if the product received does not correspond to the item presented, find out more?
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15 Ingrédients

Conçues par des médecins

Sans excipients

Scientifiquement prouvées

100% Eco-friendly

Remboursement sous 30 jours.

A star-studded composition 🌙

Our sleep treatment combines MAGNESIUM + for muscle relaxation, ASHWAGANDHA for mental balance and stress reduction, and MELATOP with valerian, lavender, and passionflower to make it easier to fall asleep and improve the quality of sleep.

1x sachet :

MELATOP

  • Valériane: Reconnue pour ses propriétés sédatives, la valériane facilite l'endormissement et améliore la qualité du sommeil profond.
  • Lavande: Apporte une action apaisante et relaxante, souvent utilisée pour réduire l'anxiété et le stress qui peuvent perturber le sommeil.
  • Passiflore: Contient des flavonoïdes qui agissent sur le système nerveux central pour promouvoir la détente et aider à gérer l'insomnie.
  • Eschscholzia de Californie: Aide à réguler les cycles de sommeil et à réduire les réveils nocturnes.
  • GABA: Neurotransmetteur qui favorise la relaxation du cerveau, aidant à calmer l'activité mentale avant le coucher.
  • Aubépine: Utilisée pour ses effets bénéfiques sur la santé cardiovasculaire, elle contribue aussi à une meilleure détente.
  • Safran et Arginine: Le safran est connu pour ses effets positifs sur l'humeur et le stress, tandis que l'arginine peut favoriser la détente.
  • Nicotinamide: Une forme de vitamine B3 qui aide à maintenir la santé des systèmes nerveux et immunitaire.
  • Mélatonine: Hormone régulant les cycles veille-sommeil, essentielle pour induire un sommeil naturel et réparateur.
1x sachet :

MAGNESIUM +

  • Glycérophosphate de magnésium et bisglycinate de magnésium: Fournissent une dose efficace de magnésium, essentiel pour plus de 300 réactions enzymatiques dans le corps, contribuant à la réduction de la fatigue et à la régulation des fonctions nerveuse et musculaire.
  • Taurine: Aide à la fonction cardiaque et à l'équilibre électrolytique, et peut également jouer un rôle dans le système nerveux central.
  • Complexe de vitamines B (nicotinamide, acide pantothénique, pyridoxine, thiamine, riboflavine, biotine, acide folique, méthylcobalamine): Ces vitamines sont cruciales pour le métabolisme énergétique et jouent un rôle important dans le maintien de la santé du système nerveux.
  • Cholécalciférol (vitamine D): Essentiel pour la santé des os et le fonctionnement immunitaire.
1x sachet :

ASHWAGANDHA

L'Ashwagandha, spécifiquement dans sa forme KSM 66®, est un extrait hautement concentré et normalisé de la plante Withania somnifera. Cette préparation spécifique est renommée pour ses riches concentrations en withanolides, qui sont les principes actifs responsables des propriétés adaptogènes de l'ashwagandha.

  • Propriétés adaptogènes: L'ashwagandha aide le corps à gérer le stress et favorise un équilibre général en régulant les réponses physiologiques et psychologiques au stress et à l'anxiété.
  • Amélioration du sommeil: Prise au coucher, l'ashwagandha peut améliorer la qualité du sommeil grâce à ses effets calmants sur le système nerveux, facilitant ainsi l'endormissement et le maintien d'un sommeil réparateur.

Tips for use 📋

How to take my cure.

The SLEEP treatment consists of 5 capsules to take every day:

  • MELATOP sachet: Take 1 capsule before going to bed.
  • MAGNESIUM + sachet: Take 1 capsule before going to bed.
  • ASHWAGANDHA sachet: Take 1 capsule before going to bed.

Beneficial effects on the body.

  • Favor a restorative, healthy, quality sleep.
  • Contributes to your falling asleep The evening.
  • Optimizes the proper functioning of your immune system.
  • Help to reduce your stress levels, often the cause of sleepless nights.

Although some beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectiveness and continue as long as you feel the effects.

Dr Résimont’s file

SLEEP

Sleep is non-restorative if: 

- the neighbor does not snore

- there is no (surgical) nasal obstruction because there are micro-awakenings due to the feeling of suffocation 

- if there is no sleep apnea syndrome (different history and oximetry, or even better: polysomnography if suspected)

- sufficient serotonin which leads to melatonin in the evening (absence or reduction of dreams, frequent awakenings, etc. Risk of neurodegeneration). 

- if enough GABA (we dream, but hassles that prevent us from going back to sleep when waking up at night) the main cause of which is progesterone deficiency: men and women

- sufficient dopamine which prevents restless legs syndrome (micro awakenings during movements)

- sufficient  thyroid  T3

- sufficient growth hormone (in case of deficiency: need to sleep longer and longer and non-refreshing sleep)

Nutrition advice.

Lighter is better!

1. Avoid heavy and late meals in the evening. Meals that are too heavy and rich in protein delay falling asleep.

Prefer light, low-protein dinners.

2. Avoid drinks like alcohol, coffee and tea in the evening.

3. Prefer herbal teas that promote sleep such as valerian, linden, passionflower, chamomile, hawthorn (but be careful not to drink too much, especially in the evening, otherwise you will have to get up the night).

4. Consume Tryptophan (an essential amino acid which stimulates rapid falling asleep) which can be found in foods such as oilseeds, poultry, dark chocolate, soy, bananas.

5. Keep a diet varied and rich in nutrients necessary for the production of melatonin: Magnesium, Iron, B vitamins, Zinc.

Health tips.

1. A good night's sleep starts with a healthy place to sleep. Choose a mattress and pillow that suits you. Also choose light blankets and be sure to ventilate the room, which should not be too heated: ideally around 18 degrees.

2. Try to ritualize your evenings: eat and go to sleep at regular times. Don't neglect the signals that your body sends you: yawning, eyes closing, chilliness which are signs that you are ready to go to sleep.

3. During the day, expose yourself to daylight. In the evening, ban blue screens (mobile phone, tablet, television, virtual games, etc.) at least 1 hour before going to sleep. Exposure to blue light at the end of the day and to light during the night inhibits the secretion of the sleep hormone.

4. At the end of the evening, slow down intellectual and physical activities. This will allow body temperature and alertness to gradually decrease in order to prepare for sleep. Instead, opt for a relaxing activity: yoga, slow walking, reading, soft music. Evening is the time when we need calm and relaxation.

5. Find a stress management tool that suits you: cardiac coherence, meditation, yoga, tai chi, qi gong, massages, relaxing essential oils diffused, etc.

6. Finally, daily physical activity is also an excellent anti-stress tool because moving helps us maintain good health and maintain our physical and emotional balance. However, avoid practicing sports late in the evening as much as possible as this increases body temperature and wakes up the body.

Contraindication.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store dry at room temperature. Do not use if pregnant. Use must in particular be punctual, and a health professional must be consulted in the event of concomitant use of any type of medication and/or chronic illness. Consult your doctor or pharmacist in case of concomitant use of treatment for depression. Not recommended for children under 12 years old. Lavender, valerian, hawthorn and eschscholzia california contribute to good sleep. Valerian and Eschscholzia California also help reduce temporary stress.

The detailed composition.

  • MAGNESIUM + capsule / 1 capsule at bedtime / Per capsule: Magnesium glycerophosphate (741.88 mg), magnesium bisglycinate (300 mg)(magnesium total element = 146.8 mg; VNR* = 39%), taurine (200 mg), gum arabic (thickener), hydroxypropylmethylcellulose (capsule), rapeseed oil (Brassica napus L.), rice starch, rice flour, stearic acid (glazing agent), nicotinamide (17 mg; VNR*= 106%), pantothenic acid (D-calcium pentotenate) (9 mg; VNR *= 150%), pyridoxine (pyridoxine hydrochloride) (3.4 mg; VNR*= 243%), thiamine (thiamine hydrochloride) (3.2 mg; VNR*= 290%), riboflavin (2 mg; VNR*= 143% ), d-biotin (150 μg; VNR* = 300%), folic acid ((6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt) (100 μg; VNR*= 50%), cholecalciferol (7.5 μg; VNR*= 150%), methylcobalamin (2 μg; VNR*= 80%).
  • ASHWAGANDHA capsule / 1 capsule at bedtime / Per capsule: Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg including 30 mg withanolides), capsule: pullulan.
  • MELATOP capsule / 3 capsules at bedtime / For 3 capsules: Gelule = pullulan; valerian (Valeriana officinalis L.) (250 mg); lavender (Lavandula angustifolia Mill.) (150 mg); passion flower (Passiflora incarnata L. including 6 mg of flavonoids) (150 mg); Eschscholzia de californie (Eschscholzia californica) (150 mg); GABA (150 mg); hawthorn (Crataegus monogyna Jacq.) (140 mg including 2.4 mg of vitexin); rice starch; rice flour; saffron (Crocus sativus) (45 mg); arginine (45 mg); nicotinamide (37 mg; VNR*= 205%); rapeseed oil (Bras - sica napus L.); melatonin (0.299 mg).

* Nutrient reference values.

Experts in charge 👨‍⚕️

Who are we ?

Leurs avis sur nos cures ✏️

They talk about us ⭐

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Much more than just a cure 🤩

Suplemint is micronutrition cures made up of a combination of daily, highly dosed food supplements, designed by doctors, all in practical, simple and eco-friendly packaging.

The answers to your questions 🔎

Can food supplements be dangerous for my health?

At Suplemint, we do everything we can to ensure safety and optimal results. Our food supplement cures are carefully dosed by experts from the medical world. Together, they develop different formulas/cures according to the latest scientific discoveries and carefully select the highest quality raw materials on the market, favoring those that come from eco-responsible agriculture and fair trade. We therefore subject all our raw materials to toxicological and microbiological analyses.

That said, everyone is different and each case is unique. We always recommend that you consult your doctor if in doubt or if you have a medical condition. You will find all the necessary information regarding the treatment on each product page as well as on the product packaging.

What are the symptoms of lack of sleep?

If you constantly feel tired, you notice difficulty concentrating and a feeling of sleepiness during the day, your eyes itch, ... then you are probably suffering from a lack of sleep.

What plants to promote good nights?

There are many of them! Nature offers us multiple healthy solutions to help us fight against sleep disorders. This is why, in our treatment, we have brought together some of the best known.

Can you take more than the recommended daily dose?

We do not recommend it. Our treatment was created by doctors specializing in sleep disorders. The Sleep Mode treatment consists of a very effectively dosed formula.

Is your treatment really 100% natural?

The naturalness of our products is one of our main values. In the majority of cases, each capsule consists of ingredients of natural origin. Plants, fish oil from sustainable and eco-responsible fishing, minerals or trace elements are carefully chosen by our experts. In other cases, we choose efficiency, because the most reliable and concentrated source of vitamins and minerals is currently chemical.

We carefully select each of them for the most 100% European sourcing. We are particularly careful not to use unnecessary excipients.

Is the treatment compatible with medical treatment?

If you are following medical treatment, it is important to note that some of our treatments may have contraindications with:

  • Antidepressants
  • Anticoagulants
  • Antidiabetics
  • Medicines for kidney disease

It is strongly recommended to consult your doctor before starting one of our treatments. For each treatment, you will find all the necessary information to share with your doctor in the “ADVICE FOR USE / CONTRAINDICATION” section on the product page.

For any questions, do not hesitate to contact us directly at: info@suplemint.com.

How long should I take my cure?

Although some beneficial effects will be felt from the first week, our experts have determined that at least 3 months of treatment are necessary to achieve 100% effectiveness.

Can we combine different treatments?

Absolutely ! It is entirely possible to combine several treatments. In fact, certain combinations are even recommended by our specialists. Here are some suggested complementary combinations:

  • ENERGY + INTESTINE
  • ENERGY + SLEEP
  • ENERGY + IMMUNITE
  • ENERGY + SPORTS
  • ENERGY + MAN+
  • IMMUNE + INTESTINE
  • SPORT + CARDIO
  • SPORT + SLEEP
  • SKIN + DETOX

However, we do not recommend combining certain treatments:

  • ZENITH
  • CONCEPTION
  • FEEDING WITH MILK

If you have the slightest uncertainty, do not hesitate to contact us or consult your doctor.

For any questions, do not hesitate to contact us directly at: info@suplemint.com.

S-BOX pillbox with subscription 🌐

Suplemint has designed a practical, elegant and ecological weekly organizer: The S-BOX. Both reusable and 100% biodegradable, the S-BOX responds to the ecological concerns of contemporary consumers. Free for each 1st subscription.

Nos points forts 💪

Find your cure

Lots of good recipes 🥦

At Suplemint, we love giving gifts 🎁, particularly to our community which favors healthy pleasures 😊 This is why we have designed, in collaboration with our experts 👩‍⚕️, an e-book full of well-being recipes and health tips exclusively for you.