INTESTINE pack

The INTESTIN treatment consists of 5 capsules to be taken every day:

• ENZYM+ sachet: Take 1 capsule at the start of the largest meal of your day.
• GASTRATOP sachet : Take 1 capsule at the start of the largest meal of your day.
• TRANSITEAM sachet: Take 3 capsules at the start of the largest meal of your day.

• Facilitates good digestion by contributing to the proper functioning of digestive enzymes.
• Helps fight digestive discomforts such as bloating and abdominal pain.
• Helps to optimize your microbiotaand promotes rapid regulation of transit.

Although certain beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectivenessand continue as long as you feel the effects.

Bloating and digestive disorders are common problems that affect a large number of individuals around the world. These symptoms can be the result of various factors, such as improper diet, stress, or other health conditions. This article aims to explore in detail the causes, treatments, and lifestyle habits that can prevent these inconveniences.

What is Bloating and Digestion Problems?

Bloating can be caused by the fermentation of food in the stomach and intestine, leading to excessive gas production. This is often exacerbated by the consumption of certain foods like beans, lentils, and soft drinks, or can be a symptom of conditions such as irritable bowel syndrome. Associated symptoms include abdominal pain, gas, nausea, and alternating diarrhea and constipation.

Identify Common Causes

The main causes of these digestive symptoms include:

• Food: High-fiber foods and carbonated drinks are common culprits.
• Stress: It can disrupt the digestive process by increasing acid production and slowing digestion.
• Constipation: Frequently linked to bloating and abdominal pain.
• Food Intolerances: Sensitivity to specific foods, such as lactose or gluten, can cause digestive problems.
• Gastrointestinal Diseases: IBS, Crohn's disease, and other conditions can cause persistent symptoms.

Treatment Options and Dietary Supplements

The use of probiotics, digestive enzymes, and soluble fiber can relieve symptoms. However, it is crucial to consult a healthcare professional before starting any dietary supplement to avoid interactions or side effects.

Lifestyle Changes to Prevent Digestive Disorders

To reduce the risk of bloating and improve digestion:

• Eat Slowly: Reduces air ingestion, preventing bloating.
• Hydration: Drinking enough water helps digestion and prevents constipation.
• Regular Exercise: Stimulates the digestive system.
• Stress Reduction: Relaxation techniques like yoga or meditation can improve digestion.
• Food Choices: Avoid foods and drinks known to cause bloating.

Conclusion

By taking a proactive approach through dietary adjustments, stress management, and physical activity, it is possible to minimize bloating and digestive issues. Paying attention to these aspects of your health can significantly improve your digestive and overall well-being.

Dr. Stéphane Résimont shares insights based on the latest research and his clinical experience to help navigate the challenges of digestive disorders.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store dry at room temperature. Do not administer concomitantly with medications. Use in pregnant women and children under 6 years of age is not permitted. Do not use for more than 6 weeks without medical advice. Not recommended for people on anticoagulants, adolescents and children. Licorice, ginger and psyllium (Plantago ovata) contribute to good digestive comfort.

• ENZYM+ capsule / 1 capsule at the start of the most important meal / For 1 capsule: Bromelain (100 mg), gastro-resistant capsule of plant origin (DRcaps™): hydroxypropylmethylcellulose (HPMC), rice starch, papain (75 mg), ginger (Zingiber officinale; 50 mg), Oryza sativa, amylase (25 mg), lipase (25 mg), protease from ficus carica (25 mg), trypsin (25 mg), rapeseed oil (Brassica napus L.).
  
• GASTRATOP capsule / 1 capsule at the start of the most important meal / For 1 capsule: Gamma-Oryzanol (250 mg), bladderwrack (Fucus vesiculosus; 120 mg including 75 µg of iodine, VNR*= 50%), capsule: pullulan, deglycyrrhizinated licorice (Glycyrrhiza glabra) (50 mg), vitamin U (DL- Methionine Methylsulfonium Chloride; 50 mg), Oryza sativa, rapeseed oil (Brassica napus L.), L-Cysteine ​​(2.5 mg), vitamin B1 (thiamine mononitrate); 0.62 mg, NRV*= 56.4%).
  
• TRANSITEAM capsule / 3 capsules at the start of the most important meal / Per capsule: Enveloppe de psyllium (1500 mg)(Plantago ovata), gomme d'acacia bio, gélule : pullulane, Lactobacillus acidophilus (1250 millions) , Lactobacillus rhamnosus (1250 millions), Bifidobacterium bifidum (1250 millions), Bifidobacterium longum (1250 millions), Bifidobacterium lactis (1250 millions), Streptococcus thermophilus (1250 millions). ifidobacterium lactis (1250 millions), Streptococcus thermophilus (1250 millions).
  

* Nutrient reference values.