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Cure SLEEP

Pour un sommeil profond.
5 gélules par jour - cure de 28 jours.
  • Favorise un sommeil réparateur, sain, de qualité.
  • Contribue à votre endormissement le soir.
  • Aide à diminuer vos états de stress, souvent à l’origine des nuits blanches.

Designed by doctors, pharmacists & nutritionists.

Our scientific council is composed of the best health professionals, including doctors functional, pharmacists and nutritionists specialized in micronutrition, nutrition and functional medicine.

The Dr. Stephane Resimont, functional physician for more than 30 years, speaker and best-selling author, leads this scientific council. His latest book,Full Health", is a reference in the field of functional medicine.

A single composition.

  1. MAGNESIUM + capsules / 1x capsule at bedtime
    Per capsule:
    Magnesium glycerophosphate (741.88 mg), magnesium bisglycinate (300 mg)(total element magnesium = 146.8mg; NRV*= 39%), taurine (200 mg), gum arabic (thickener), hydroxypropylmethylcellulose (capsule), rapeseed powder (Brassica napus L.), rice starch, rice flour, stearic acid (glazing agent), nicotinamide (17 mg; NRV*= 106%), pantothenic acid (D-pentotenathe calcium) (9 mg; NRV * = 150%), pyridoxine (pyridoxine hydrochloride) (3.4 mg; NRV*= 243%), thiamine (thiamin hydrochloride) (3.2 mg; NRV*= 290%), riboflavin (2 mg; NRV*= 143% ), d-biotin (150 μg; NRV*= 300% ), folic acid ((6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt) (100 μg; NRV*= 50%), cholecalciferol (7.5 μg; NRV*= 150%), methylcobalamin (2 μg; NRV*= 80%).

  2. MELATOP capsule / 3x capsules at bedtime
    For 3 capsules:
    Capsule = pullulan; valerian (Valeriana officinalis L.)(250 mg); lavender (Lavandula angustifolia Mill.)(150mg); passionflower (Passiflora incarnata L. including 6 mg of flavonoids)(150 mg); California eschscholzia (Eschscholzia californica)(150 mg); GABA (150mg); hawthorn (Crataegus monogyna Jacq.)(140 mg including 2.4 mg of vitexin); rice starch; rice flour; saffron (Crocus sativus) (45mg); arginine (45mg); nicotinamide (37 mg; NRV*= 205%); rapeseed oil (Bras - sica napus L.);
    melatonin (0.299 mg).

  3. ASHWAGANDHA capsule / 1x capsule at bedtime
    Per capsule:
    Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg including 30 mg of withanolides), capsule: pullulan.

100% biodegradable packaging.

All of our pouches, labels, glue, ink, materials, pill boxes and shipping boxes are certified 100% biobased, biodegradable and compostable industrially.

Un packaging 100% biodégradable.

Tous nos sachets, étiquettes, colle, matériaux, piluliers et boîtes d'expédition sont certifiés :

  • 100% biosourcés.

  • 100%biodégradables.

  • 100% compostables industriellement.

  • 100% recyclables.

3x sachets / 5x supplements per day.

  • 1x bag of 84x MELATOP i.e. 3x per day to take just before you go to sleep.

  • 1x bag of 28x MAGNESIUM+ either 1x per day to take just before you go to sleep.

  • 1x bag of 28x ASHWAGANDHA either 1x per day to take just before you go to sleep.

  • 1 pill box S-BOX.

View full details

Nos experts

The laboratory

The composition

For 3 capsules: MELATOP

  • Pullulan capsule.
  • Valerian (Valeriana officinalis L.) 250 mg.
  • Lavender (Lavandula angustifolia Mill.) 150 mg.
  • Passion flower (Passiflora incarnata L. including 6 mg of flavonoids) 150 mg.
  • Eschscholzia de californie (Eschscholzia californica) 150 mg.
  • GABA 150 mg.
  • Aubépine (Crataegus monogyna Jacq.) 140 mg dont 2.4 mg of vitexine.
  • Rice starch.
  • Rice flour.
  • Safran (Crocus sativus) 45 mg.
  • Arginine 45 mg.
  • Nicotinamide 37 mg; VNR*= 205%.
  • Rapeseed oil (Bras - sica napus L.).
  • Melatonin 0.299 mg.

For 1 capsule: MAGNESIUM+

  • Magnesium glycerophosphate (741.88 mg).
  • Magnesium bisglycinate 300 mg, total element magnesium = 146.8mg; NRV*= 39%.
  • Taurine 200 mg.
  • Vitamine B3 , nicotinamide 17 mg ; VNR*= 106 %.
  • Vitamin B5, pantothenic acid (calcium D-pentotenathe) 9 mg; NRV* = 150%.
  • Vitamin B6, pyridoxine (pyridoxine hydrochloride) 3.4 mg; NRV*= 243%.
  • Vitamin B1 Thiamine (thiamin hydrochloride) 3.2 mg; NRV*= 290%.
  • Vitamin B2 Riboflavin 2 mg ; VNR*= 143%.
  • Vitamin B8 D-biotin 150 μg; VNR*= 300%.
  • Vitamin B9 ((6S)-5-methyltetrahydrofolic acid as glucosamine salt) 100 μg; NRV*= 50%.
  • Vitamin D3 cholecalciferol 7.5 μg; VNR*= 150%.
  • Methylcobalamin 2 μg; NRV*= 80%).
  • Arabic gum (thickener).
  • Capsule: Hydroxypropylmethylcellulose.
  • Rapeseed powder (Brassica napus L.).
  • Rice starch.
  • Rice flour.
  • Stearic acid (glazing agent).

For 1 capsule: ASHWAGANDHA

  • Ashwagandha (KSM 66®) (Withania somnifera L.) 600 mg dont 30 mg de withanolides.
  • Capsule: pullulan.

Collapsible row

1. Une bonne nuit de sommeil commence par un endroit sain pour dormir. Choisissez un matelas et un oreiller qui vous correspondent. Choisissez également des couvertures légères et veillez à aérer la chambre qui ne doit pas être trop chauffée : idéalement environ 18 degrés.

2. Essayez de ritualiser vos soirées : mangez et allez dormir à des heures régulières. Ne négligez pas les signaux que votre corps vous envoie : bâillements, yeux qui se ferment, frilosité qui sont les signes que vous êtes prêt à aller dormir.

3. En journée, exposez-vous à la lumière du jour. Le soir bannissez les écrans bleus (gsm, tablette, télévision, jeux virtuels etc) au minimum 1 heure avant d’aller dormir. L’exposition à la lumière bleue en fin de journée et à la lumière pendant la nuit inhibe la sécrétion de l’hormone du sommeil.

4. En fin de soirée, ralentissez les activités intellectuelles et physiques. Cela permettra à la température corporelle et à la vigilance de diminuer peu à peu afin de se préparer au sommeil. Optez plutôt pour une activité relaxante : yoga, marche lente, lecture, musique douce. Le soir est le moment où nous avons besoin de calme et de détente.

5. Trouvez un outil de gestion du stress qui vous convient : la cohérence cardiaque, la méditation, le yoga, le tai chi, le qi gong, les massages, les huiles essentielles relaxantes en diffusion etc.

6. Enfin, l’activité physique journalière est également un outil anti-stress par excellence car bouger nous aide à garder une bonne santé et à garder notre équilibre physique et émotionnel. Cependant, évitez dans la mesure du possible de pratiquer le sport en fin de soirée car cela augmente la température corporelle et réveille le corps.

Contre-indication.

Les compléments alimentaires ne se substituent pas à une alimentation variée et équilibrée ni à un mode de vie sain. Tenir hors de portée des enfants. Ne pas dépasser la dose journalière recommandée. A conserver au sec à température ambiante. Ne pas utiliser en cas de grossesse. L'usage doit notamment être ponctuel, et un professionnel de santé doit être consulté en cas de prise concomitante de tout type de médicament et/ou de maladie chronique. Consultez votre médecin ou votre pharmacien en cas d’usage concomitant de traitement contre la dépression. N’est pas recommandé aux enfants de moins de 12 ans. La lavande, la valériane, l’aubépine et l’eschscholzia california contribuent à un bon sommeil. La valériane et l’eschscholzia california contribuent aussi à réduire le stress passager.

La composition détaillée.

  • Gélule MAGNESIUM + / 1 gélule au coucher/ Par gélule : Glycérophosphate de magnésium (741.88 mg), bisglycinate de magnésium (300 mg)(magnésium élément total = 146.8mg ; VNR* = 39%), taurine (200 mg), gomme arabique (épaississant), hydroxypropylmethylcellulose (gélule), huile de colza (Brassica napus L.), amidon de riz, farine de riz, acide stéarique (agent d'enrobage), nicotinamide (17 mg ; VNR*= 106 %), acide pantothénique (D-pentoténathe de calcium) (9 mg ; VNR*= 150%), pyridoxine (chlorhydrate de pyridoxine) (3.4 mg ; VNR*= 243 %), thiamine (chlorhydrate de thiamine) (3.2 mg ; VNR*= 290 %), riboflavine (2 mg ; VNR*= 143%), d-biotine (150 μg ; VNR* = 300% ), acide folique (acide (6S)-5- méthyltétrahydrofolique sous forme de sel de glucosamine) (100 μg ; VNR*= 50%),cholécalciférol (7.5 μg ; VNR*= 150%), méthylcobalamine (2 μg ; VNR*= 80%).

  • Gélule ASHWAGANDHA / 1 gélule au coucher / Par gélule : Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg dont 30 mg de withanolides), gélule : pullulane.

  • Gélule MELATOP / 3 gélules au coucher / Pour 3 gélules : Gélule = pullulane; valériane (Valeriana officinalis L.)(250 mg); lavande (Lavandula angustifolia Mill.)(150 mg) ; passiflore (Passiflora incarnata L. dont 6 mg de flavonoïdes)(150 mg) ; eschscholzia de californie (Eschscholzia californica)(150 mg) ; GABA (150 mg) ; aubépine (Crataegus monogyna Jacq.)(140 mg dont 2.4 mg de vitexine); amidon de riz ; farine de riz; safran (Crocus sativus) (45 mg) ; arginine (45 mg) ; nicotinamide (37 mg ; VNR*= 205 %); huile de colza (Bras - sica napus L.); mélatonine (0.299 mg).

* Valeurs nutritionnelles de référence.

Ingredients

MELATOP

Voir plus

Voir moins

MAGNESIUM+

Voir plus

Voir moins

ASHWAGANDHA

Your opinions

Nicole P.

April 30, 2022

Effective product. I have been taking the sleep cure for a week now and have already noticed a difference. It now takes me less than 30 minutes to fall asleep since taking it and my restless nights are almost completely gone. I generally feel calmer and that's a plus I've noticed with this cure."

David B.

May 15, 2022

'Sleep' pack tested... And frankly,... I slept like a groundhog. Nothing to say. I look forward to finding a partner to test the Rabbit pack.

Magali R.

mars 16, 2022

I must say that I am pleasantly surprised with the results of my sleep treatment. For some time I have had trouble falling asleep and staying asleep. I used to wake up exhausted and staying focused during the day was a real challenge. Since I started my cure in sleep mode, not only do I sleep well, but I also fall asleep easier and, above all, I wake up rested and recharged (so happy with the last one). I'm definitely a fan!

Olivier M.

Feb 15, 2022

Very good cure. Deep and restful sleep that prevents me from waking up in the middle of the night.

Laura VS.

May 05, 2022

I had trouble falling asleep and staying asleep for as long as I can remember. I know what triggers my insomnia, but it's hard to stick to good habits every day. The SLEEP cure has been a huge help to ensure I have the necessary hours of rest each night, even though I may have had that coffee at 3 p.m. despite my better knowledge. I love that these are high-dose, qualitative ingredients that actually have an impact - not like many other pseudo/placebo solutions on the market. I'm also happy that it's a natural solution, and that I don't use drugs to sleep well! I highly recommend !

Vasily G.

May 28, 2022

Great product and great support from the team who helped me with my sleep issues. The cool pill box design also helps me remember to take pills on the right day… or maybe it's time for me to get another set to boost my memory :)

Catherine S.

May 31, 2022

Super practical S-box & what's more is 100% biodegradable

Romain C.

June 01, 2022

I discovered Suplemint recently, and the concept immediately appealed to me! A simple and practical pillbox, cures adapted to different situations, and very useful advice! I tried the "Sleep" cure, and after only a few days I already see the difference! I recommend!

Martin B.

nov 19, 2022

The sleep cure helped me get back to sleep and if I wake up I go back to sleep. I'm satisfied

Clara K.

June 13, 2022

After 3 weeks of treatment, my sleep is of much better quality, not less long but certainly more restorative. I intend to continue for a few more weeks given its effectiveness!

Natasha A.

October 10, 2022

Regularity of shipments produced to the top, quick efficiency, sleep obtained, energy being restored. Ecological aspect that is important to me!

Francoise D

June 26, 2022

Super satisfied with my sleep purchase! The supplements are in an original box. Very convenient. What reassures me is that there are several supplements per day instead of 1 tablet as so often. At least I'll get everything I need. Long live the months to come!

Caroline M

February 02, 2023

It's been years now that I've been having trouble sleeping and having a restorative sleep, product works perfectly.

Alexandra I

June 28, 2022

Sleep quality significantly better. The Sommeil cure gives me an ease to sleep and face a busy day.

Eloise A

September 24, 2022

In general, I am rather reluctant to this type of product. Product that meets expectations and simple use.

Julie F

July 24, 2022

Fast and trouble-free delivery.

Barbara G

September 17, 2022

Very responsive customer service and listening to its customers, I recommend!

Naomi U

August 22, 2022

After 1 month of use, I am happy with my purchase. Quick to fall asleep and I catch up with my lost hours.

Sarah P

October 17, 2022

After a month of cure, I feel the effects of this one. Great!

Justine L

April 19, 2023

I started a complete cure and the products are very effective. Solid and sustainable packaging.

Nadia H

Mars 12, 2022

Effective and natural products, the different treatments they offer really works. I recommend

Agathe A

December 18, 2022

The sleep cure gives me a better night of sleep and I feel it daily.

Louise D

November 24, 2022

We really feel the property of this cure. I'll keep ordering. Thank you

The questions

What are the symptoms of lack of sleep?

If you feel constantly tired, find it difficult to concentrate and feel drowsy during the day, your eyes sting, … then you are probably suffering from a lack of sleep.

Which plants to promote good nights?

They are many ! Nature offers us many healthy solutions to help us fight sleep disorders. That is why, in our cure, we have brought together some of the best known.

Can we take more than the recommended daily dose?

We advise against it. Our cure was created by doctors specializing in sleep disorders. The Sleep Mode cure consists of a very effectively dosed formula.

Is the cure compatible with medical treatment?

If you are taking medical treatment, it is always best to seek the advice of your doctor before starting a course of food supplements. You will find, for each cure, the ingredients used as well as the useful information to communicate to him.

How long should I take my cure?

Although some beneficial effects will be felt from the first week, our experts have determined that it takes at least 3 months of treatment to reach 100% effectiveness.

Can different cures be combined?

Yes, you can combine several cures. Some combinations like The Shield and Sleep mode; Energy and The Shield; Energy and Rabbit are even recommended by our experts. However, be careful if you are pregnant, please consult your doctor.