Thyroid Blog & Forum: Advice, Discussions and Health Expertise


Welcome to the SUPLEMINT Blog & Forum, a space dedicated to well-being and to understanding the central role of the thyroid. Our experts in micronutrition and functional health offer reliable, simple, and accessible information, whatever your level of knowledge. Here you'll find practical tips, clear scientific explanations, and resources designed to improve your energy, metabolism, and quality of life.

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La spiruline : Un superaliment pour une santé globale améliorée - Suplemint

Spirulina: A superfood for improved overall health

Spirulina is an exceptional natural dietary supplement, offering a wide range of health benefits. By incorporating spirulina into your balanced diet, you can strengthen your immune system, boost your energy,...

Spirulina: A superfood for improved overall health

Spirulina is an exceptional natural dietary supplement, offering a wide range of health benefits. By incorporating spirulina into your balanced diet, you can strengthen your immune system, boost your energy,...

L'iode : Un oligo-élément essentiel pour votre santé - Suplemint

Iodine: An essential trace element for your health

In this article, we explored the importance of iodine as an essential trace element for health. Iodine plays a crucial role in the functioning of the thyroid gland, metabolism, and...

Iodine: An essential trace element for your health

In this article, we explored the importance of iodine as an essential trace element for health. Iodine plays a crucial role in the functioning of the thyroid gland, metabolism, and...

Pourquoi prendre des compléments alimentaires? - Suplemint

Why take dietary supplements?

Diet plays an essential role in our health and well-being. However, it can sometimes be difficult to obtain all the nutrients our body needs from diet alone. That is where...

Why take dietary supplements?

Diet plays an essential role in our health and well-being. However, it can sometimes be difficult to obtain all the nutrients our body needs from diet alone. That is where...

Les bienfaits de la vitamine D : un nutriment essentiel pour votre santé - Suplemint

The benefits of vitamin D: an essential nutrien...

Vitamin D is an essential nutrient that plays an important role in many of the body's vital processes. It is needed to strengthen bones and teeth, support the immune system,...

The benefits of vitamin D: an essential nutrien...

Vitamin D is an essential nutrient that plays an important role in many of the body's vital processes. It is needed to strengthen bones and teeth, support the immune system,...

Les propriétés nutritionnelles du Maca : une source naturelle de vitalité et de bien-être - Suplemint

Maca's nutritional properties: a natural source...

Maca, a plant native to the highlands of the Peruvian Andes, is much more than a mere dietary supplement. It offers a wealth of nutritional qualities that can help improve...

Maca's nutritional properties: a natural source...

Maca, a plant native to the highlands of the Peruvian Andes, is much more than a mere dietary supplement. It offers a wealth of nutritional qualities that can help improve...

La vitamine C en complément alimentaire, tout ce que vous devez savoir💡 - Suplemint

Vitamin C as a food supplement: everything you ...

Vitamin C, also known as ascorbic acid, is an important nutrient for health. It is involved in the production of collagen, the regulation of the immune system and protection against...

Vitamin C as a food supplement: everything you ...

Vitamin C, also known as ascorbic acid, is an important nutrient for health. It is involved in the production of collagen, the regulation of the immune system and protection against...

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The pack that allowed us to be reborn

We are Adrien and Maïté, the founders of SUPLEMINT.

In 2019, a simple diagnosis — hypothyroidism — turned our lives upside down and pushed us to completely change our lifestyle to become the best version of ourselves.

Five years later, after a pack that had become essential, three children and a growing community, we created SUPLEMINT : the natural boost that changed our lives… and that can, we hope, change yours.

Adrien & Maïté

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