Thyroid Online Journal & Discussion Board: Advice, Sharing and Medical Expertise


Welcome to the SUPLEMINT Blog & Forum, a space dedicated to well-being and to understanding the thyroid's central role. Our experts in micronutrient science and functional health offer you reliable, clear and accessible information, whatever your level of knowledge. Here you will find practical advice, clear scientific explanations and resources designed to improve your energy, your metabolism and your quality of life.

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Démasquer la Carence en Vitamine D : une Approche Intégrative avec Suplemint - Suplemint

Unmasking Vitamin D Deficiency: A Holistic Appr...

Vitamin D deficiency is a widespread health problem that can have serious consequences for overall well-being. A comprehensive approach, combining a balanced diet, a healthy lifestyle and quality dietary supplements...

Unmasking Vitamin D Deficiency: A Holistic Appr...

Vitamin D deficiency is a widespread health problem that can have serious consequences for overall well-being. A comprehensive approach, combining a balanced diet, a healthy lifestyle and quality dietary supplements...

Comprendre l'arthrose : Les compléments alimentaires comme alliés pour une vie sans douleur - Suplemint

Understanding osteoarthritis: Nutritional suppl...

Osteoarthritis is a chronic condition, but thanks to micronutrient therapy and functional medicine, solutions exist to ease the symptoms. Dietary supplements, such as those offered by Suplemint, can provide essential...

1 comment

Understanding osteoarthritis: Nutritional suppl...

Osteoarthritis is a chronic condition, but thanks to micronutrient therapy and functional medicine, solutions exist to ease the symptoms. Dietary supplements, such as those offered by Suplemint, can provide essential...

1 comment
Pourquoi prendre des compléments alimentaires? - Suplemint

Why take dietary supplements?

Diet plays an essential role in our health and well-being. However, it can sometimes be difficult to obtain all the nutrients our body needs from diet alone. That is where...

Why take dietary supplements?

Diet plays an essential role in our health and well-being. However, it can sometimes be difficult to obtain all the nutrients our body needs from diet alone. That is where...

7 conseils pour booster sa testostérone naturellement - Suplemint

7 ways to naturally increase your testosterone

In this article, we explored seven practical tips to naturally increase your testosterone levels. By engaging in regular physical activity, adopting a balanced diet, reducing stress, getting enough sleep, maintaining...

7 ways to naturally increase your testosterone

In this article, we explored seven practical tips to naturally increase your testosterone levels. By engaging in regular physical activity, adopting a balanced diet, reducing stress, getting enough sleep, maintaining...

Les bienfaits de la vitamine D : un nutriment essentiel pour votre santé - Suplemint

The benefits of vitamin D: an essential nutrien...

Vitamin D is an essential nutrient that plays an important role in many of the body's vital processes. It is needed to strengthen bones and teeth, support the immune system,...

The benefits of vitamin D: an essential nutrien...

Vitamin D is an essential nutrient that plays an important role in many of the body's vital processes. It is needed to strengthen bones and teeth, support the immune system,...

Burnout : Reconnaître, Gérer et Prévenir le Stress Prolongé - Suplemint

Occupational Exhaustion: Recognize, Manage, and...

Burnout is a state of prolonged emotional, mental and physical stress that has serious implications for an individual’s health and well‑being. It occurs when you feel overwhelmed, emotionally drained and...

Occupational Exhaustion: Recognize, Manage, and...

Burnout is a state of prolonged emotional, mental and physical stress that has serious implications for an individual’s health and well‑being. It occurs when you feel overwhelmed, emotionally drained and...

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The Pack that allowed us to be reborn

We are Adrien and Maïté, the founders of SUPLEMINT.

In 2019, a single diagnosis — hypothyroidism — upended our life and pushed us to completely transform our way of living to become the best version of ourselves.

Five years later, after a pack that had become essential, three children and a growing community, we created SUPLEMINT: the natural boost that changed our life… and which, we hope, can change yours.

Adrien & Maïté

Our life experience

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    Adrien & Maïté Chassaing