To have a dream body. Our treatment consists of 6 pills to take daily:

• 2x capsules "STARVING OMEGA 3" to take fasting in the morning.
• 1x capsule "ACTIVE BARBERINE" to take on an empty stomach in the morning.
• 1x capsule "CO Q10 OMEGA 3" to take on an empty stomach in the morning.
• 2x capsules "ACETYL CARN" to take on an empty stomach in the morning.

Why so much? Because each capsule consists of only one or a few active agents to guarantee an ultra-effective dosage of our products.

• Target the main causes of cellulite.
• Improved the metabolism of glucose and lipids.
• Helps optimize your cardiac function.

Although some beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectiveness and continue as long as you feel the effects.

SPORT ET PERTE DE POIDS :

J’explique à mes patients en surpoids que s’ils envisagent de faire du sport afin de perdre du poids, il y a certaines choses à savoir :

-  En particulier, que pendant les 1ères minutes d’un effort intense avec rythme cardiaque élevé et transpiration, on utilise essentiellement le glucose sanguin comme source d’énergie : perte de poids 0 g.

-  Ensuite de quelques minutes à 50 minutes, le glycogène (sucre polymérisé) en réserve dans les muscles et dans le foie comme source d’énergie : perte de poids quelques grammes.

-  Ce n’est qu’après environ 50 minutes qu’on entame le capital graisse ; il faut donc des efforts d’au moins 1h15-1h30 continu sans s’arrêter avec un rythme cardiaque élevé afin de commencer à brûler les graisses accumulées : 

Seuls les sportifs de bon niveau peuvent utiliser leur graisse plus rapidement. Désespérant !!

La seule façon d’utiliser les graisses plus rapidement dans l’effort :

- Avoir une activité physique de min 5 fois/sem 30-45 min de type marche rapide, ce qui permet d’attaquer les graisses, déjà après une vingtaine de minutes au lieu des 50 min habituelles. L’interval-training est également supérieur à toute autre méthode.

-  Affamer le corps en hydrates de carbone (pain, pâtes, riz, pommes de terre…sucres "rapides" : sodas, sucreries, alcool, etc)

-  Prendre de la L-carnitine à fortes doses minimum 3 x 1 g/jour ou acétyl carnitine min 1.800 mg comme brûleur de graisse associés à Co Q10 et on attaque la graisse comme un athlète hyper entraîné après 15 ou 20 minutes.

Si on fait un régime draconien avec perte de 15 kilos, on perd 5 kilos d’eau, 5 kilos de gras et 5 kilos de muscles

On reprendra au minimum les 15 kilos avec 10 kilos de gras et 5 kilos d’eau, on va donc se ramollir : perte musculaire qui entraine une diminution du métabolisme de base, donc impossibilité croissante de carboniser l’excès de calories ingérées : les muscles sont les "radiateurs du corps".

Il devient impossible de maigrir : les régimes en général et les régimes hypocaloriques sont TOUS, c’est-à-dire a 100% voués à l’échec…

Dr. S. Résimont

For a real flat stomach.

1. Eat a balanced diet: Choose vegetables, fruits, lean proteins (such as chicken, fish, tofu) and whole grains. Reduce your intake of processed foods, added sugar, salt and saturated fats.
2. Drink enough water: Water helps flush toxins from the body, promotes healthy digestion and can help reduce fluid retention, often associated with the appearance of cellulite. Try to drink at least 8 glasses of water per day.
3. Increase your fiber intake: Fiber helps improve digestion and increase feelings of fullness, which may help you eat less. Vegetables, fruits, whole grains and legumes are excellent sources of fiber.
4. Reduce your consumption of alcohol and sugary soft drinks: These drinks can be high in empty calories and sugar, contributing to weight gain and fat accumulation. Instead, opt for water, green tea or herbal teas.

How to lose weight.

1. Regular physical exercise: Cardio (such as brisk walking, jogging, cycling) helps burn calories and improve blood circulation, which can help reduce the appearance of cellulite. Resistance training or weight training can also help tone muscles and increase metabolism.
2. Skin care : Exfoliating and moisturizing the skin regularly can improve its appearance and texture. Regular massages can also help stimulate blood circulation and reduce the appearance of cellulite.
3. Stress management : Chronic stress can lead to weight gain, especially around the waist. Practicing relaxation techniques like meditation, yoga, or deep breathing can help manage stress.
4. Get enough sleep: Quality sleep is essential for the body's recovery and maintaining a healthy metabolism. A lack of sleep can disrupt the hormones that regulate appetite, leading to overeating.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store dry at room temperature. Not recommended for pregnant and breastfeeding women, children and adolescents. Not recommended for diabetics as well as people with liver or heart problems as well as people taking medication.

• BERBERINE ACTIV capsule / 1 capsule on an empty stomach in the morning / For 1 capsule: Berberine HB® (375 mg), capsule: pullulan.
  
• SVELT OMEGA 3 capsule / 2 capsules on an empty stomach in the morning / For 2 capsules: Calanus finmachicus oil (crustaceans)(Seamega Pure Arctic Oil (Calanus ® Oil) 1000 mg including 850 mg of cerides, 185 mg of omega-3 and 600 µg of astaxanthin, capsule: fish gelatin.
  
• ACETYL CARN capsule / 2 capsules on an empty stomach in the morning / For 2 capsules:
  Acetyl-L-Carnitine 1500 mg, capsule: pullulan.
  
• COQ10-OMEGA 3 capsule / 1 capsule on an empty stomach in the morning / For 1 capsule: Fish oil (EPAX quality oil) 1000 mg including omega-3 EPA + DHA 700 mg (EPA min. 400 mg and DHA min. 300 mg), capsule: fish gelatin, Co-enzyme Q10 200 mg, glycerol (texturing agent ), white beeswax (glazing agent), water, lecithin (texturing agent).
  

* Nutrient reference values.