For a great intestine!

Restore and support your intestinal flora with 5 capsules to take every day:

• 1x capsules "ENZYM+"to be taken during the largest/largest meal.
• 1x capsules "GASTRATOP"to be taken during the largest/largest meal.
• 3x capsules "TRANSITEAM"to be taken during the largest/largest meal.

Why so much? Because each capsule consists of only one or a few active agents to guarantee an ultra-effective dosage of our products.

• Contributes to your voucher digestive comfort.
• Help to to optimise your intestinal functioning.
• Optimizes the proper functioning of your immune system.
• Helps optimize your microbiota.

Although some beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectiveness and continue as long as you feel the effects.

Nothing complicated...

1. If you suffer from digestive problems, it is interesting to first reduce foods rich in gluten and favor foods without or low in gluten such as chestnuts, quinoa, sweet potatoes, millet, rice potatoes, einkorn. ..

Turn to whole or semi-whole grain products richer in fiber and minerals, preferably organic.

2. Likewise, reduce your consumption of dairy products, especially industrial or low-fat dairy products, favor whole, organic farm milk products, or turn to sheep's or goat's milk, or to vegetable milks without added sugars (almond, hazelnut). , coconut, rice, etc.).

3. Bring good bacteria to enrich your microbiota, you will find them in fermented vegetables, sauerkraut, miso.

4. Consider consuming more prebiotic fibers that partner with your flora: avocado, carrot, endive, split peas, coral lentils, bananas, leeks, etc.

Favor foods containing glutamine which plays a very important role in maintaining a good intestinal membrane: dried vegetables, spinach, parsley, cabbage, lettuce but also poultry, homemade chicken stock (do not throw away your chicken carcasses: )!! ) eggs...

5. Consider initially consuming more cooked vegetables than raw ones.

6. Always think about spices rich in anti-oxidant polyphenols (however avoid spices that are too strong: black pepper, paprika, chili which can be irritating).

To digest well is to take the time...

1. Take the time to chew each bite well, to eat calmly without external stimulation or a stopwatch.

2. Avoid overeating, especially in the evening.

3. Remember to stay well hydrated by drinking water 1 to 2 | per day.

4. Practice regular physical activity to activate your intestinal motility.

5. Practice belly massages.

6. Avoid the consumption of alcohol and tobacco.

Food supplements do not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store in a dry place at room temperature. Do not administer concomitantly with medication. Use in pregnant women and children under 6 years of age is not allowed. Do not use for more than 6 weeks without medical advice. Not recommended for people on anti-coagulants, adolescents and children. Licorice, ginger and psyllium (Plantago ovata) contribute to good digestive comfort.

• ENZYM+ capsule / 1 capsule at the start of the most important meal / For 1 capsule: Bromelain (100 mg), gastro-resistant capsule of plant origin (DRcaps™): hydroxypropylmethylcellulose (HPMC), rice starch, papain (75 mg), ginger (Zingiber officinale; 50 mg), Oryza sativa, amylase (25 mg), lipase (25 mg), protease from ficus carica (25 mg), trypsin (25 mg), rapeseed oil (Brassica napus L.).
  
• GASTRATOP capsule / 1 capsule at the start of the most important meal / For 1 capsule: Gamma-Oryzanol (250 mg), bladderwrack (Fucus vesiculosus; 120 mg including 75 µg of iodine, VNR*= 50%), capsule: pullulan, deglycyrrhizinated licorice (Glycyrrhiza glabra) (50 mg), vitamin U (DL- Methionine Methylsulfonium Chloride; 50 mg), Oryza sativa, rapeseed oil (Brassica napus L.), L-Cysteine ​​(2.5 mg), vitamin B1 (thiamine mononitrate); 0.62 mg, NRV*= 56.4%).
  
• TRANSITEAM capsule / 3 capsules at the start of the most important meal / Per capsule: Enveloppe de psyllium (1500 mg)(Plantago ovata), gomme d'acacia bio, gélule : pullulane, Lactobacillus acidophilus (1250 millions) , Lactobacillus rhamnosus (1250 millions), Bifidobacterium bifidum (1250 millions), Bifidobacterium longum (1250 millions), Bifidobacterium lactis (1250 millions), Streptococcus thermophilus (1250 millions). ifidobacterium lactis (1250 millions), Streptococcus thermophilus (1250 millions).
  

* Nutrient reference values.