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Pour controler toutes ses carrences.
6 gélules par jour - cure à la semaine.
  • Contribue à la fonction normale des vaisseaux sanguins, de la peau, des dents, des gencives, du cartilage et des os.
  • Contribue à une fonction musculaire normale.
  • Contribue au fonctionnement normal du système nerveux.
  • Contribue au fonctionnement normal du système immunitaire.
Usual price 33,90€ EUR
Usual price promotional price 33,90€ EUR
Taxes included.
  • Produit disponible uniquement en France (Bientôt pour la Belgique).
  • Choose your formula

    Discover our 'ANTIOXIDANT' pack. Designed to combat oxidative stress, boost immunity and support overall health.

    🎁 "Livraison rapide et gratuite dès 50€* 🚚

    Designed by doctors, pharmacists & nutritionists.

    Our scientific council is made up of the best health professionals, including functional doctors, pharmacists and nutritionists specializing in micronutrition, nutrition and functional medicine.

    Dr. Stéphane Résimont, functional physician for over 30 years, speaker and bestselling author, heads this scientific council. His latest book, “Pleine Santé”, is a reference in the field of functional medicine.

    Unique & highly dosed ingredients.

    The Suplemint laboratory is certified manufacturer – conditioner, we are suppliers of our own quality raw materials, we have our in-house R&D team made up of specialists in genetics, biochemistry, clinicians, doctors and researchers. Within our R&D unit we carry out our own product and hygiene analyzes.

    Sold & recommended in pharmacies.

    With this in mind of transparency and scientific seriousness, our laboratory has all the European marketing authorizations, such as NUT, CNK, ACL numbers, and many others. Thus, we are available in pharmacies to offer optimal advice.

    100% eco-responsible packaging.

    At Suplemint we don't do things by halves! This is why most of our bags, labels, pill boxes and shipping boxes are certified 100% RECYCLABLE and/or 100% COMPOSTABLE (ASTM D6400) and/or 100% BIOSOURCE.

    Fast & secure delivery / Subscription.*

    Delivery :

    - Free from 50€ of purchase in France and the Benelux only.

    - Bpack World Business delivery in 2-3 days for the Benelux / 2-5 days for France / 6-12 days for the rest of the world.*

    - DHL Express delivery in 24-48 hours for the Benelux and France / 48 hours 72 hours for the rest of the world.*

    * Working days and excluding technical problems / Shortage of raw materials and/or limited stock indicated at the time of purchase.

    Subscription :

    - 3 months minimum, debit and delivery every 4 weeks. Cancellable at any time after 3 months, automatic renewal.

    Show all details

    Complete nutritional coverage. ✅

    Our complete Deficiencies pack helps reduce all your nutritional deficits. MULTI VIT capsules for a rich supply of vitamins and minerals, MAG TOP for an optimal dose of magnesium, PHENOL + with powerful plant extracts for antioxidant support, and ANTIOX for reinforced cellular protection, this treatment offers exhaustive nutritional coverage.

    Tips for use 📋

    How to take my cure.

    Do you feel deficient? Stock up on vitamins! Specially designed to boost your body, its ultra-effective formula acts on your physical and mental well-being.

    The Deficiency cure consists of 4 capsules to take every day:

    • 1 “MULTI VIT” capsule to take in the morning during breakfast.
    • 1 “MAG TOP” tablet to take in the morning during breakfast.
    • 1 “PHENOL+” capsule to take in the morning during breakfast.
    • 1 “ANTIOX” capsule to take in the morning during breakfast.

    Why so much? Because each capsule consists of only one or a few active agents to guarantee an ultra-effective dosage of our products.

    Beneficial effects on the body.

    • Contributes to the normal function of blood vessels, skin, teeth, gums, cartilage and bones.
    • Helps improve your physical condition.
    • Contributes to healthy energy metabolism.
    • Optimizes the proper functioning of your immune system.

    Although certain beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectivenessand continue as long as you feel the effects.

    Nutrition advice.

    Diversify and vary your foods!

    1. Diversify your diet
    The key to avoiding deficiencies is to eat a wide variety of foods. Each food category provides its unique set of essential nutrients. Include fruits and vegetables of all colors, whole grains, legumes, nuts and seeds in your daily meals, as well as lean protein sources such as fish, poultry, eggs, or plant-based alternatives. This diversity guarantees a balanced intake of vitamins, minerals, and antioxidants.

    2. Favor whole foods
    Unprocessed or minimally processed foods contain more essential nutrients than highly processed foods. Choose whole fruits over juices, whole grains over refined cereals, and choose complete protein sources. Whole foods provide a complete matrix of vitamins and minerals in addition to fiber, contributing to better overall health.

    3. Incorporate sources of vitamin D
    Vitamin D is crucial for bone health and the immune system, but it is difficult to obtain in sufficient quantities through diet alone, especially in less sunny regions. Consume foods rich in vitamin D such as fatty fish (salmon, mackerel, sardines), cod liver oil, eggs, and fortified dairy products or plant-based drinks. Also consider moderate exposure to the sun or a dietary supplement after medical advice.

    4. Ensure a good iron intake
    Iron is vital for transporting oxygen in the blood and preventing anemia. Sources of iron include red meat, poultry, seafood, legumes, nuts, and green leafy vegetables. Consuming these foods with a source of vitamin C (such as citrus fruits or peppers) can increase the absorption of non-heme (plant-based) iron.

    5. Don’t neglect sources of calcium and magnesium
    Calcium and magnesium play an essential role in bone health and muscle function. Include dairy products or fortified alternatives, green vegetables, nuts, and seeds in your diet. Sufficient consumption of these minerals helps prevent osteoporosis and other health disorders.

    By following these tips, you will help meet your daily vitamin and mineral needs, and thus keep your body healthy. Remember that balance and variety are the keys to a successful diet.

    Health tips.

    From sport to sport...

    1. Focus on regular physical activity
    Regular exercise is fundamental for heart health, weight management, and reducing the risk of chronic diseases. Aim for at least 150 minutes of moderate physical activity per week, such as brisk walking, cycling, or swimming. Physical activity can also improve your mood and reduce the risk of depression and anxiety.

    2. Prioritize sleep
    Quality sleep is as important as healthy eating and exercise. Aim for 7 to 9 hours of sleep per night to allow your body to rest and regenerate. Establish a regular bedtime routine, minimize exposure to blue light from screens before bed, and create a comfortable and calming sleep environment.

    3. Manage stress effectively
    Chronic stress can have detrimental effects on health. Find stress management techniques that work for you, such as meditation, yoga, deep breathing, or walking in nature. Taking time for yourself, pursuing hobbies, and connecting with friends and family can also help reduce stress.

    4. Maintain healthy social relationships
    Positive social relationships are vital to your emotional well-being. They can offer support in times of need, increase your sense of happiness and reduce feelings of loneliness. Invest time in relationships that enrich you and participate in community or group activities to expand your social circle.

    5. Eat a balanced diet
    In addition to specific nutritional advice to avoid deficiencies, a balanced diet supports all aspects of your health. Include plenty of fruits and vegetables, whole grains, quality protein, and limit consumption of added sugar, salt, and saturated fat. Hydration also plays a crucial role; drink enough water throughout the day.

    These lifestyle tips aren't just preventative measures to avoid illness; they can also significantly improve the quality of your daily life. It's important to remember that small changes can have a big impact on your overall health. Start by gradually integrating these habits into your routine and adjust them according to your specific needs and health goals.


    Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Do not administer to children under 18 years of age. Inform your doctor or pharmacist if you take medications at the same time. Consult your doctor or pharmacist in case of concomitant use of treatment for diabetes. Not suitable for people treated with coumarin anticoagulants. Not recommended in cases of autoimmune diseases. Do not use during pregnancy or breastfeeding. Do not use in case of kidney problems (gout, stones). Consumption should be limited to a few weeks/months. Store dry. Not recommended for pregnant and breastfeeding women. Should not be consumed if you are taking other products containing green tea on the same day. Should not be consumed on an empty stomach.

    The detailed composition.

    • MULTI VIT capsule / 1 capsule during breakfast / Per capsule: pullulan, zinc bisglycinate (60 mg including elemental zinc 15 mg [150%]), vit. B3 (nicotinamide) 54 mg [338%], co-enzyme Q10 (ubiquinone) 50 mg, rice starch, rice flour, citrus bio-flavonoids (Citrus sinensis) 33.33 mg, N-AcetylCysteine ​​33.33 mg, quercetin 33.33 mg, alphalipoic acid 33.33 mg, blueberry (Vaccinium myrtillus L.) 33.33 mg, vit. C (L-ascorbic acid) 26.67 mg [33%], selenium yeast (25 mg including selenium element 50 µg [91%]), vit. B5 (Calcium D-Pantothenate) 18 mg [300%], vit. Natural E (Vitapherole®) 12 mg [100%], rapeseed oil, rutin 6.67 mg, vit. B1 (thiamine hydrochloride) 3.6 mg [327%], lycopene 2.5 mg, vit. B2 (riboflavin 2.4 mg [171%], astaxanthin-rich oleoresin extracted from Haematococcus pluvialis algae 2 mg, lutein 2 mg, vit. B6 (pyridoxal phosphate) 1.94 mg [139%], beta-carotene 1 .60 mg, vitamin B8 (D-biotin) 450 µg [900%], zeaxanthin 400 µg, vitamin B9 - (6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt (Quatrefolic®) 200 µg [100% ], potassium iodide 150 µg (including elemental iodine 114.6 µg [76%]), menaquinone (vitamin K2) (synthetic) (microbial source) 75 µg [100%], vitamin D3 (cholecalciferol) 25 µg/1000 IU [500%], vitamin B12 (methylcobalamin 1.6 µg [64%], vitamin B12: hydroxycobalamin 1.6 µg [64%].
    • MAG TOP capsule / 1 tablet during breakfast / Per tablet: Magnesium bisglycinate (700 mg including 70 mg of elemental magnesium), magnesium glycerophosphate (700 mg of which 81.9 mg of elemental magnesium), malate magnesium (250 mg including 37.5 mg of elemental magnesium), hydroxypropylmethylcellulose, stearic acid (coating agent), glyceryldibehenate, rapeseed oil powder (Brassica napus L.)(Boeson).
    • PHENOL + capsule / 1 capsule during breakfast / Per capsule: pullulan, rosemary extract (Rosmarinus officinalis)(100 mg including 6% rosmarinic acid), MitoActiv™ (blackcurrant extract (Rosmarinus officinalis) Ribes nigrum) + redcurrant extract (Ribes rubrum) including 10% polyphenols), Japanese sophora extract (Sophora japonica) (50 mg including 98% quercetin), grape seed extract (Vitis vinifera L.)(50 mg including 40% OPC and 30% monomers), cocoa extract (Theobroma cacao) (50 mg including 10% polyphenols), pomegranate extract (Punica granatum) (50 mg including 90% ellagic acid), extract orange (Citrus sinensis) (50 mg including 45% polyphenols), olive leaf extract (Olea europaea)(50 mg including 20% ​​hydroxytyrosol), blueberry extract (Vaccinium myrtillus)(50 mg including 10 % polyphenols), extract of Scots pine bark (Pinus sylvestris)(25 mg including 25% pycnogenol).
    • ANTIOX capsule / 1 capsule during breakfast / Per capsule: Acerola (Malpighia glabra L.) 160 mg including 25% vitamin C, capsule: pullulan; green tea (Camellia sinensis) 125 mg (Presence of caffeine; Q ≤ 10 mg), Resveratrol (100 mg), Co-enzyme Q10 (100 mg), grape (Vitis vinifera L.) (52.64 mg including 50 mg d 'Oligo-proanthocyanidins), organic rice starch.

      * Nutritional reference values.

    Their opinions on the cure ✏️

    Natalie E.

    Mars 22, 2024

    I am absolutely delighted with the results of the deficiency cure! Before, I often felt tired and unmotivated, but now I wake up every morning with new vigor. Plus, knowing that I'm contributing to my overall health with just a few capsules each morning makes this ritual even more satisfying.

    Marie J.

    Mars 19, 2024

    The deficiency cure was a real game changer for me. I was skeptical at first, not believing that a simple adjustment to my morning routine could have a significant impact, but I was pleasantly surprised. Small minus the price a little high...

    Olivia B.

    March 03, 2024

    Super satisfied with my purchase! The supplements are in an original box. Very convenient. What reassures me is that there are several supplements per day instead of 1 tablet as so often. At least that way I'll have everything I need. Looking forward to the months to come!

    Peter B.

    March 01, 2024

    The treatment really helped me, I am now full of energy!

    Catherine S.

    February 27, 2024

    I ordered the Carrences pack after feeling low energy and dull for a few weeks. After using the pills, I felt revitalized, slept better and felt better in general. I would recommend it to everyone!

    Experts in charge 👨‍⚕️

    Who are we ?

    Much more than just a cure 🤩

    Suplemint is micronutrition cures made up of a combination of daily, highly dosed food supplements, designed by doctors, all in practical, simple and eco-friendly packaging.

    They talk about us ⭐

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    Lots of good recipes 🥦

    At Suplemint, we love giving gifts 🎁, particularly to our community which favors healthy pleasures 😊 This is why we have designed, in collaboration with our experts 👩‍⚕️, an e-book full of well-being recipes and health tips exclusively for you.

    The answers to your questions 🔎

    Can food supplements be dangerous for my health?

    At Suplemint, we do everything we can to ensure safety and optimal results. Our food supplement cures are carefully dosed by experts from the medical world. Together, they develop different formulas/cures according to the latest scientific discoveries and carefully select the highest quality raw materials on the market, favoring those that come from eco-responsible agriculture and fair trade. We therefore subject all our raw materials to toxicological and microbiological analyses.

    That said, everyone is different and each case is unique. We always recommend that you consult your doctor if in doubt or if you have a medical condition. You will find all the necessary information regarding the treatment on each product page as well as on the product packaging.

    Are your ingredients really natural?

    The naturalness of our products is one of our main values. In the majority of cases, each capsule consists of ingredients of natural origin. Plants, fish oil from sustainable and eco-responsible fishing, minerals or trace elements are carefully chosen by our experts. In other cases, we choose efficiency, because the most reliable and concentrated source of vitamins and minerals is currently chemical.

    We carefully select each of them for the most 100% European sourcing. We are particularly careful not to use unnecessary excipients.

    Is my treatment compatible with medical treatment?

    If you are following medical treatment, it is important to note that some of our treatments may have contraindications with:

    • Antidepressants
    • Anticoagulants
    • Antidiabetics
    • Medicines for kidney disease

    It is recommended to consult your doctor before starting one of our treatments. For each treatment, you will find all the necessary information to share with your doctor in the “ADVICE FOR USE / CONTRAINDICATION” section on the product page.

    For any questions, do not hesitate to contact us directly at:

    How long should I take my treatment?

    Although some beneficial effects will be felt from the first week, our experts have determined that at least 3 months of treatment are necessary to achieve 100% effectiveness.

    Can different cures be combined?

    Absolutely ! It is entirely possible to combine several treatments. In fact, certain combinations are even recommended by our specialists. Here are some suggested complementary combinations:

    • ENERGY + MAN+
    • SKIN + DETOX

    However, we do not recommend combining certain treatments:

    • DESIGN

    If you have the slightest uncertainty, do not hesitate to contact us or consult your doctor.

    For any questions, do not hesitate to contact us directly at:

    S-BOX pillbox with subscription 🌐

    Suplemint has designed a practical, elegant and ecological weekly organizer: The S-BOX. Both reusable and 100% biodegradable, the S-BOX responds to the ecological concerns of contemporary consumers. Free for each 1st subscription.

    Why Suplemint?⭐

    Find your cure