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Tips for use 📋
How to take my cure.
For a calm and relaxed mind! Say goodbye to stress, free your mind! blow with the ZENITUDE cure, it consists of 6 capsules to take every day:
- 3x capsules "MG MALATE"to be taken in the morning, during breakfast.
- 2x capsules "RELAX+"to be taken in the morning, during breakfast.
- 1x capsule "ASHWAGANDHA"to be taken in the morning, during breakfast.
Why so much? Because each capsule consists of only one or a few active agents to guarantee an ultra-effective dosage of our products.
Beneficial effects on the body.
- Participate in reduce your stress levels passenger.
- Help to reduce the effects of no fatigue.
- Participate in promoting healthy psychological functions.
- Contributes to your falling asleep The evening.
- Optimize the good functioning of your the nervous system.
Although some beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectiveness and continue as long as you feel the effects.
Nutrition advice.
Nothing complicated...
1. Respect the body's nutritional rhythms by favoring a protein breakfast, a fruity snack and a light dinner.
2. Introduce fruits as a snack which will provide you with vitamins and trace elements
Or opt for a handful of oilseed fruits: almonds, nuts, cashews, macadamisa nuts, hazelnuts... rich in essential fatty acids.
3. Promote the intake of foods rich in magnesium: legumes, whole grains, dried fruits and oilseeds, dark chocolate with at least 85% cocoa, bananas.
4. Increase your intake of essential fatty acids:
- Vary your oils: rapeseed, walnut, olive, camelina
- Eat fatty fish at least twice a week, preferably choosing small fish: anchovies, mackerel, sardines.
5. Remember to drink small amounts of water regularly throughout the day
Health tips.
Your haven of peace
1. Avoid the consumption of alcohol and tobacco.
2. Practice breathing exercises regularly: several times during the day: cardiac coherence, breathing in the pelvis.
Or simply breathing relief repeated several times a day or in succession.
3. Practice relaxation sports: yoga, meditation.
4. Walk in nature as often as possible, breathing deeply.
5. Disconnect from stressors: limit screens, stimulants, noise....
Contraindication.
Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store dry at room temperature. Do not use if pregnant. Consult your doctor or pharmacist in case of concomitant use of treatment for depression. Not recommended for children under 12 years old. Lavender, valerian, hawthorn and eschscholzia california contribute to good sleep. Valerian and Eschscholzia California also help reduce temporary stress.
The detailed composition.
- MG MALATE capsule / 3 capsules during breakfast / For 3 capsules: Magnesium malate (1500 mg including 225 mg of elemental magnesium, VNR*= 60%), capsule: bovine gelatin, organic acacia gum (thickener).
- RELAX+ capsule /2 capsules during breakfast/ For 2 capsules: Capsule: pullulan, lavender (Lavandula angustifolia) (160 mg), passionflower (Passiflora incarnata L.)(160 mg), valerian (Valeriana officinalis L.)(160 mg), hawthorn (Crataegus laevigata)(110 mg), Eschscholtzia californica Cham. (110 mg), lemon balm (Melissa officinalis) (115.96 mg including hydroxycinnamic acid 20.48% (7.98 mg) and rosmarinic acid 7.26% (7.98 mg), gamma aminobutyric acid (GABA) (100 mg) , nicotinamide (36 mg; RDA = 225%), saffron (Crocus sativus)(30 mg including 12% safromotivins (3.6 mg), 3% crocin (0.9 mg), 2% safranal (0.6 mg), L-arginine (30 mg).
- ASHWAGANDHA capsule / 1 capsule during breakfast / Per capsule: Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg including 30 mg withanolides), capsule: pullulan.
* Nutrient reference values.
The answers to your questions 🔎
Can food supplements be dangerous for my health?
At Suplemint, we do everything we can to ensure safety and optimal results. Our food supplement cures are carefully dosed by experts from the medical world. Together, they develop different formulas/cures according to the latest scientific discoveries and carefully select the highest quality raw materials on the market, favoring those that come from eco-responsible agriculture and fair trade. We therefore subject all our raw materials to toxicological and microbiological analyses.
That said, everyone is different and each case is unique. We always recommend that you consult your doctor if in doubt or if you have a medical condition. You will find all the necessary information regarding the treatment on each product page as well as on the product packaging.
What are the main causes of stress?
Daily stressors are multiple and can vary from one person to another. That being said, there are some causes that come up quite frequently such as: work overload, financial problems, studies, keeping up with the household and children and relationship difficulties. Learning to manage stress is therefore very important. For example, consider regular exercise, meditation, healthy eating, rest planning, etc.
What is the effect of stress on the body?
Initially, stress is a natural reaction of the body. It helps us to become aware of a dangerous situation. The stress hormones that are released at such a time are also very quickly rebalanced by our body when “the danger” has passed.
Long-term and chronic stress, on the other hand, has negative consequences on our health and our body, such as: sleep and appetite disorders, fatigue, irritability, muscle contractions (especially at the level of the neck or back), loss of libido, difficulty concentrating, etc.
Is your treatment really 100% natural?
The naturalness of our products is one of our main values. In the majority of cases, each capsule consists of ingredients of natural origin. Plants, fish oil from sustainable and eco-responsible fishing, minerals or trace elements are carefully chosen by our experts. In other cases, we choose efficiency, because the most reliable and concentrated source of vitamins and minerals is currently chemical.
We carefully select each of them for the most 100% European sourcing. We are particularly careful not to use unnecessary excipients.
Is the treatment compatible with medical treatment?
If you are following medical treatment, it is important to note that some of our treatments may have contraindications with:
- Antidepressants
- Anticoagulants
- Antidiabetics
- Medicines for kidney disease
It is strongly recommended to consult your doctor before starting one of our treatments. For each treatment, you will find all the necessary information to share with your doctor in the “ADVICE FOR USE / CONTRAINDICATION” section on the product page.
For any questions, do not hesitate to contact us directly at: info@suplemint.com.
How long should I take my cure?
Although some beneficial effects will be felt from the first week, our experts have determined that it takes at least 3 months of treatment to reach 100% effectiveness.
Can different cures be combined?
Absolutely ! It is entirely possible to combine several treatments. In fact, certain combinations are even recommended by our specialists. Here are some suggested complementary combinations:
- ENERGY + INTESTINE
- ENERGY + SLEEP
- ENERGY + IMMUNITE
- ENERGY + SPORTS
- ENERGY + MAN+
- IMMUNE + INTESTINE
- SPORT + CARDIO
- SPORT + SLEEP
- SKIN + DETOX
However, we do not recommend combining certain treatments:
- ZENITH
- CONCEPTION
- FEEDING WITH MILK
If you have the slightest uncertainty, do not hesitate to contact us or consult your doctor.
For any questions, do not hesitate to contact us directly at: info@suplemint.com.