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Pour un sommeil profond.
5 gélules par jour - cure à la semaine.
  • Favorise un sommeil réparateur, sain et de qualité.
  • Contribue à votre endormissement le soir.
  • Aide à diminuer vos états de stress, souvent à l’origine des nuits blanches.
Choose your formula
Usual price 19,90€ EUR
Usual price promotional price 19,90€ EUR
Taxes included.
🎁 Livraison rapide et offerte dès 50€ 🚚

La cure Sommeil de Suplemint favorise un sommeil réparateur et de qualité. Cette cure de 4 semaines aide à faciliter votre endormissement et à réduire le stress qui perturbe vos nuits tout en optimisant le fonctionnement de votre système immunitaire.

Designed by doctors, pharmacists & nutritionists.

Our scientific council is made up of the best health professionals, including functional doctors, pharmacists and nutritionists specializing in micronutrition, nutrition and functional medicine.

Dr. Stéphane Résimont, functional physician for over 30 years, speaker and bestselling author, heads this scientific council. His latest book, “Pleine Santé”, is a reference in the field of functional medicine.

Unique & highly dosed ingredients.

The Suplemint laboratory is certified manufacturer - conditioner, we are suppliers of our own quality raw materials, we have our in-house R&D team made up of specialists in genetics, biochemistry, clinicians, doctors and researchers. Within our R&D unit we carry out our own product and hygiene analyzes.

Sold & recommended in pharmacies.

With this aim of transparency and scientific seriousness, our laboratory has all the European marketing authorizations, such as NUT, CNK, ACL numbers, and many others. Thus, we are available in pharmacies to offer optimal advice.

100% eco-responsible packaging.

At Suplemint we don't do things by halves! This is why most of our bags, labels, pill boxes and shipping boxes are certified 100% RECYCLABLE and/or 100% COMPOSTABLE (ASTM D6400) and/or 100% BIOSOURCE.

Fast & secure delivery.*

- Order before midday and we will ship your treatment the same day

- Delivered in 2-3 days for the Benelux and 2-5 days for France (working days).

< p>- Belgium: BPOST; France: COLISSIMO; Nederland: POSTNL

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An innovative composition 🚀

The Suplemint laboratory is a certified manufacturer - conditioner, we are a supplier of our own high quality raw materials and we carry out our own product and hygiene analyses.

Experts in charge 👨‍⚕️

The laboratory

Their opinions on the cure ⭐

Nicole P.

October 16, 2023

Effective product. I've been taking the sleep treatment for a week now and I've already noticed a difference. It now takes me less than 30 minutes to fall asleep since taking it and my restless nights have almost completely disappeared. I generally feel calmer and that's a plus that I noticed with this treatment."

David B.

October 13, 2023

'Sleep' cure tested... And frankly,... I slept like a groundhog. Nothing to say. I'm looking forward to finding a partner to test the man+ pack.

Magali R.

October 10, 2023

I must say that I am pleasantly surprised by the results of my Sleep treatment. For some time now, I've been having trouble falling and staying asleep. I used to wake up exhausted and staying focused during the day was a real challenge. Since I started my sleep mode treatment, not only do I sleep well, but I also fall asleep more easily and, above all, I wake up rested and recharged (so happy about the last one). I’m definitely a fan!

Olivier M.

October 05, 2023

Very good cure. Deep, restorative sleep that prevents me from waking up in the middle of the night.

Laura VS.

September 27, 2023

I've had trouble falling asleep and staying asleep for as long as I can remember. I know what triggers my insomnia, but it's hard to keep good habits every day. The SLEEP treatment was a huge help in ensuring I got the necessary hours of rest each night, although I may have had that coffee at 3pm despite knowing better. I love that these are high-dose, qualitative ingredients that actually have an impact - not like many other pseudo/placebo solutions on the market. Also happy that it's a natural solution, and that I don't take drugs to sleep well! I highly recommend !

Vasily G.

September 24, 2023

Great product and great support from the team who helped me with my sleep issues. The cool pill box design also helps me remember to take pills on the right day...or maybe it's time for me to get another set to boost my memory :)

Catherine S.

September 23, 2023

Super practical S-box & what's more is 100% biodegradable

Romain C.

September 09, 2023

I discovered Suplemint recently, and the concept immediately appealed to me! A simple and practical pillbox, cures adapted to different situations, and very useful advice! In particular, I tried the “Sleep” treatment, and after just a few days I can already see the difference! I recommend!

Martin B.

September 04, 2023

The sleep treatment helped me get back to sleep and if I wake up I go back to sleep. I am satisfied with it

Fabian J.

July 27, 2023

Great supplements! I'm really satisfied

Clara K.

July 10, 2023

After 3 weeks of treatment, my sleep is of much better quality, not less long but certainly more restorative. I plan to continue for a few more weeks given its effectiveness!

Natasha A.

August 10, 2023

Regularity of product shipments at the top, rapid efficiency, falling asleep achieved, energy being restored. Ecological aspect which is important to me!

Roro B.

August 12, 2023

Very skeptical in general and no longer have any confidence in traditional medicine which has only bludgeoned with harmful and ineffective medications, suffering from chronic pain and fatigue, I tried the sleep cure 3 weeks ago...honestly , I do not believe it !! I am in great shape. frankly I didn't believe it anymore, thank you

Francoise D

June 26, 2023

Super satisfied with my sleep purchase! The supplements are in an original box. Very convenient. What reassures me is that there are several supplements per day instead of 1 tablet as so often. At least that way I'll have everything I need. Looking forward to the months to come!

Pierre B.

May 31, 2023

I've been taking the sleep cure for 1 month and I really feel better / the pill box is very practical :)

Ben A.

May 18, 2023

Great product: effective treatment and ultra-dosed combinations. Fast delivery.

Caroline M

February 02, 2023

I've had trouble falling asleep and having restful sleep for years now, this product works perfectly.

Alexandra I

June 28, 2023

Sleep quality significantly better. The Sleep cure makes it easier for me to fall asleep and cope with a busy day.

Eloise A

January 24, 2023

In general I am rather reluctant towards this type of product. Product that meets expectations and is easy to use.

Christine A.

Mars 10, 2023

Energy cure: Better transit and increased energy

Julie F

June 04, 2023

Fast and trouble-free delivery.

Muriel G.

April 06, 2023

Energy cure: Very effective cure to recover from long post-Covid fatigue.

Barbara G

September 17, 2022

Very responsive customer service and attentive to its customers, I recommend!

Naomi U

June 02, 2023

After 1 month of use, I am happy with my purchase. Quickly fall asleep and make up for lost hours.

Sarah P

May 17, 2023

After a month of treatment, I feel the effects of it. Awesome!

Justine L

April 19, 2023

I started a complete treatment and the products are very effective. Strong and durable packaging.

Nadia H

Mars 12, 2023

Effective and natural products, the different cures they offer really work. I recommend

Agathe A

February 18, 2023

The sleep treatment gives me a better night's sleep and I feel it every day.

My mother.

Dec 15, 2022

Sleep: Complete supplement, seems to be effective. No bio to verify it.

Louise D

November 24, 2022

We really feel the benefits of this treatment. I will continue to order. Thank you

They talk about us ⭐

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100% eco-responsible packaging 🌳

At Suplemint we don't do things by halves! This is why most of our bags, labels, pill boxes and shipping boxes are certified 100% RECYCLABLE and/or 100% COMPOSTABLE (ASTM D6400) and/or 100% BIOSOURCE.

Tips for use 📋

How to take my cure.

No more counting sheep! For peaceful and restorative nights, our sleep treatment consists of 5 capsules to take every day at bedtime:

  • 3x capsules "MELATOP“just before you go to bed.
  • 1x tablet "MAGNESIUM +“just before you go to bed.
  • 1x capsule "ASHWAGANDHA“just before you go to bed.

Why so much? Because each capsule consists of only one or a few active agents to guarantee an ultra-effective dosage of our products.

Beneficial effects on the body.

  • Favor a restorative, healthy, quality sleep.
  • Contributes to your falling asleep The evening.
  • Optimizes the proper functioning of your immune system.
  • Help to reduce your stress levels, often the cause of sleepless nights.

Although some beneficial effects will be felt from the 1st week, it takes at least 3 months of treatment to reach 100% effectiveness and continue as long as you feel the effects.

La fiche du Dr Résimont


Un sommeil est non réparateur si: 

- le voisin ou la voisine ronfle pas

- il n’y a pas d’obstruction nasale (chirurgical) car micro réveils par sensation d’étouffer 

- si absence de syndrome des apnées du sommeil (hétéro anamnèse et oxymétrie, voire mieux : polysomnographie si suspicion)

- suffisamment de sérotonine qui mène à la mélatonine le soir (absence ou diminution des rêves, réveils fréquents …. Risque de neuro dégénérescence ). 

- si suffisamment de GABA (on rêve , mais tracas qui empêchent de se réendormir lors de réveils la nuit) dont la cause principale est le déficit en progestérone : homme et femme

- suffisamment de dopamine qui évite le syndrome des jambes sans repos (micro réveils lors des mouvements)

-  suffisamment  de T3 thyroïdienne

- suffisamment  d’hormone de croissance (en cas de déficit : nécessité de dormir de plus en plus longtemps et sommeil non récupérateur)

Nutrition advice.

Lighter is better!

1. Avoid heavy and late meals in the evening. Meals that are too heavy and rich in protein delay falling asleep.

Prefer light, low-protein dinners.

2. Avoid drinks like alcohol, coffee and tea in the evening.

3. Prefer herbal teas that promote sleep such as valerian, linden, passionflower, chamomile, hawthorn (but be careful not to drink too much, especially in the evening, otherwise you will have to get up the night).

4. Consume Tryptophan (an essential amino acid which stimulates rapid falling asleep) which can be found in foods such as oilseeds, poultry, dark chocolate, soy, bananas.

5. Keep a diet varied and rich in nutrients necessary for the production of melatonin: Magnesium, Iron, B vitamins, Zinc.

Health tips.

1. A good night's sleep starts with a healthy place to sleep. Choose a mattress and pillow that suits you. Also choose light blankets and be sure to ventilate the room, which should not be too heated: ideally around 18 degrees.

2. Try to ritualize your evenings: eat and go to sleep at regular times. Don't neglect the signals that your body sends you: yawning, eyes closing, chilliness which are signs that you are ready to go to sleep.

3. During the day, expose yourself to daylight. In the evening, ban blue screens (mobile phone, tablet, television, virtual games, etc.) at least 1 hour before going to sleep. Exposure to blue light at the end of the day and to light during the night inhibits the secretion of the sleep hormone.

4. At the end of the evening, slow down intellectual and physical activities. This will allow body temperature and alertness to gradually decrease in order to prepare for sleep. Instead, opt for a relaxing activity: yoga, slow walking, reading, soft music. Evening is the time when we need calm and relaxation.

5. Find a stress management tool that suits you: cardiac coherence, meditation, yoga, tai chi, qi gong, massages, relaxing essential oils diffused, etc.

6. Finally, daily physical activity is also an excellent anti-stress tool because moving helps us maintain good health and maintain our physical and emotional balance. However, avoid practicing sports late in the evening as much as possible as this increases body temperature and wakes up the body.


Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose. Store dry at room temperature. Do not use if pregnant. Use must in particular be punctual, and a health professional must be consulted in the event of concomitant use of any type of medication and/or chronic illness. Consult your doctor or pharmacist in case of concomitant use of treatment for depression. Not recommended for children under 12 years old. Lavender, valerian, hawthorn and eschscholzia california contribute to good sleep. Valerian and Eschscholzia California also help reduce temporary stress.

The detailed composition.

  • MAGNESIUM + capsule / 1 capsule at bedtime / Per capsule: Magnesium glycerophosphate (741.88 mg), magnesium bisglycinate (300 mg)(magnesium total element = 146.8 mg; VNR* = 39%), taurine (200 mg), gum arabic (thickener), hydroxypropylmethylcellulose (capsule), rapeseed oil (Brassica napus L.), rice starch, rice flour, stearic acid (glazing agent), nicotinamide (17 mg; VNR*= 106%), pantothenic acid (D-calcium pentotenate) (9 mg; VNR *= 150%), pyridoxine (pyridoxine hydrochloride) (3.4 mg; VNR*= 243%), thiamine (thiamine hydrochloride) (3.2 mg; VNR*= 290%), riboflavin (2 mg; VNR*= 143% ), d-biotin (150 μg; VNR* = 300%), folic acid ((6S)-5-methyltetrahydrofolic acid in the form of glucosamine salt) (100 μg; VNR*= 50%), cholecalciferol (7.5 μg; VNR*= 150%), methylcobalamin (2 μg; VNR*= 80%).
  • ASHWAGANDHA capsule / 1 capsule at bedtime / Per capsule: Ashwagandha (KSM 66®) (Withania somnifera L.)(600 mg including 30 mg withanolides), capsule: pullulan.
  • MELATOP capsule / 3 capsules at bedtime / For 3 capsules: Gelule = pullulan; valerian (Valeriana officinalis L.) (250 mg); lavender (Lavandula angustifolia Mill.) (150 mg); passion flower (Passiflora incarnata L. including 6 mg of flavonoids) (150 mg); Eschscholzia de californie (Eschscholzia californica) (150 mg); GABA (150 mg); hawthorn (Crataegus monogyna Jacq.) (140 mg including 2.4 mg of vitexin); rice starch; rice flour; saffron (Crocus sativus) (45 mg); arginine (45 mg); nicotinamide (37 mg; VNR*= 205 %); rapeseed oil (Bras - sica napus L.); melatonin (0.299 mg).

* Nutrient reference values.

The S-BOX weekly pill organizer 🌐

Suplemint has designed a practical, elegant and ecological weekly organizer: The S-BOX. Both reusable and 100% biodegradable, the S-BOX responds to the ecological concerns of contemporary consumers. You will receive a free S-BOX with each subscription.

The answers to your questions 🔎

Can food supplements be dangerous for my health?

At Suplemint, we do everything we can to ensure safety and optimal results. Our food supplement cures are carefully dosed by experts from the medical world. Together, they develop different formulas/cures according to the latest scientific discoveries and carefully select the highest quality raw materials on the market, favoring those that come from eco-responsible agriculture and fair trade. We therefore subject all our raw materials to toxicological and microbiological analyses.

That said, everyone is different and each case is unique. We always recommend that you consult your doctor if in doubt or if you have a medical condition. You will find all the necessary information regarding the treatment on each product page as well as on the product packaging.

What are the symptoms of lack of sleep?

If you constantly feel tired, you notice difficulty concentrating and a feeling of sleepiness during the day, your eyes itch, ... then you are probably suffering from a lack of sleep.

What plants to promote good nights?

There are many of them! Nature offers us multiple healthy solutions to help us fight against sleep disorders. This is why, in our treatment, we have brought together some of the best known.

Can you take more than the recommended daily dose?

We do not recommend it. Our treatment was created by doctors specializing in sleep disorders. The Sleep Mode treatment consists of a very effectively dosed formula.

Is your treatment really 100% natural?

The naturalness of our products is one of our main values. In the majority of cases, each capsule consists of ingredients of natural origin. Plants, fish oil from sustainable and eco-responsible fishing, minerals or trace elements are carefully chosen by our experts. In other cases, we choose efficiency, because the most reliable and concentrated source of vitamins and minerals is currently chemical.

We carefully select each of them for the most 100% European sourcing. We are particularly careful not to use unnecessary excipients.

Is the treatment compatible with medical treatment?

If you are following medical treatment, it is important to note that some of our treatments may have contraindications with:

  • Antidepressants
  • Anticoagulants
  • Antidiabetics
  • Medicines for kidney disease

It is strongly recommended to consult your doctor before starting one of our treatments. For each treatment, you will find all the necessary information to share with your doctor in the “ADVICE FOR USE / CONTRAINDICATION” section on the product page.

For any questions, do not hesitate to contact us directly at:

How long should I take my cure?

Although some beneficial effects will be felt from the first week, our experts have determined that at least 3 months of treatment are necessary to achieve 100% effectiveness.

Can we combine different treatments?

Absolutely ! It is entirely possible to combine several treatments. In fact, certain combinations are even recommended by our specialists. Here are some suggested complementary combinations:


However, we do not recommend combining certain treatments:


If you have the slightest uncertainty, do not hesitate to contact us or consult your doctor.

For any questions, do not hesitate to contact us directly at: